Whether you’re an athlete, high-performer, or simply want to improve focus, confidence, and consistency mental performance consulting can help you reach the next level.
What Is Mental Performance Consulting?
Mental performance consulting focuses on the mental side of performance. Using techniques grounded in sport psychology, we help you:
- Build mental toughness and resilience
- Improve focus and manage distractions
- Break through performance plateaus
- Develop pre-competition routines
- Reduce performance anxiety and improve confidence
- Navigate setbacks, injury, or burnout
This is not counseling or therapy. It’s a performance-focused partnership to sharpen your mindset and improve how you show up in high-stakes environments.
Who Can It Help?
Mental performance consulting is for anyone looking to elevate their performance, not just elite athletes. It’s commonly used by:
- Youth, high school, and college athletes
- Parents looking to support their athlete’s development
- Coaches and teams
- Professionals in high-pressure roles
- Anyone struggling with performance anxiety, confidence, or burnout
What Does the Process Look Like?
- Initial Consultation – We’ll learn about your goals, challenges, and current strategies
- Customized Plan – Sessions are tailored to your needs, whether you’re working on routines, changes in sport, focus, confidence, or recovery
- Ongoing Coaching – We’ll track your progress and adjust the plan as needed to support long-term success
How Much Does It Cost?
We offer flexible, transparent pricing for both in-person and online sessions.
- Mental Performance Sessions (45-60 min) – $75
- FREE Online Consult Call
Meet Janne Roovers
Mental Performance Consultant
Janne helps athletes strengthen their mindset so they can perform with confidence, focus, and resilience, whether they’re navigating pressure, recovering from injury, or striving to level up. A former NCAA athlete with a Master’s in Sport Psychology, he uses evidence-based tools like self-talk, goal setting, and mindfulness to help athletes stay consistent and compete at their best.
Book Online — In-Person or Virtual
Mental performance consulting is available both in-person at Chiros in Motion (Elkhorn, WI) and online from anywhere.
Ready to get started?
Questions? Reach out anytime. We’re happy to help.