At Chiros in Motion, therapeutic exercises are given to our patients. These exercises are personalized to each patient and help to relieve symptoms of pain, tightness, or discomfort. These exercises can improve mobility and increase strength. During your initial visit biomechanics and movement patterns are assessed. We provide training to help improve any faulty patterns contributing to your symptoms. Chiros in Motion uses functional progression to continue challenging patients. By putting an emphasis on therapeutic exercise, Chiros in Motion helps patients create a more functional body that decreases the risk of future injury.
Types of therapeutic exercise:
– Strength training
– Mechanic modifications
– Dynamic neuromuscular stabilization
– Range of motion
– Balance training
