Still dealing with pain, stiffness, or underperformance — even after PT, rest, or adjustments?
Every visit includes 1-on-1 care, hands-on treatment, and a plan that fits your sport, season, and goals.
Injury Care
✔️ Decrease pain
✔️ Improve mobility
✔️ Speed up recovery
✔️ Return stronger
How We Do It:
Functional testing, hands-on muscle work (cupping, scraping, manual), chiropractic adjustments, and personalized rehab exercises.
Prevention & Performance
✔️ Identify hidden movement restrictions
✔️ Reduce injury risk
✔️ Improve strength, mobility, & efficiency.
✔️ Reinforce recovery, sleep, & nutrition strategies
How We Do It:
Movement screens, muscle testing, range of motion tracking, targeted treatment, and lifestyle coaching.
Rebuild:
Injury Rehab & Return to Play
Who It’s For:
🔹New sports injury
🔹Pain keeps flaring during training
🔹Modifying workouts just to play
🔹Chronic injuries that never fully healed
What We Do:
🔹Full-body movement testing
🔹Manual therapy to restore tissue quality
🔹Sport-specific rehab & return-to-play progressions
🔹Home-based plans tailored to your sport
Refine:
Performance & Injury Prevention
Who It’s For:
🔹Heading into a high-volume season
🔹Tight, stiff, or fatigued but not “injured”
🔹Unsure what to focus on in training
🔹Want to prevent setbacks before they happen
What We Offer:
🔹14-point movement screen
🔹Mobility & strength programming
🔹Nutrition, fueling, & recovery coaching
Reset:
Whole-Athlete Support
Common Issues We Find:
🔹Under-fueling or nutrient deficiencies
🔹Poor recovery or overtraining
🔹Stress & sleep disruption
🔹Compensation from old injuries
Tools We Use:
🔹Targeted muscle work (scraping, cupping, manual release)
🔹Adjustments tailored to your sport
🔹Corrective rehab & movement resets
🔹Stress, fueling, and recovery education
Take control of your pain. Learn exercises, lifestyle changes, and movement modifications to reduce your symptoms – we encourage & educate you to be a part of your care!
Getting Started is Simple
(and Personalized)
Free Phone Consult
(Optional)
Need help deciding where to start?
Book a free 15-min call, we’ll listen, answer questions, and recommend your best next step.
Initial Visit
Required to start your care plan
$200 + Travel Fee
60-min deep dive: movement testing, hands-on care, and clear next steps.
Individual Appointments
Follow up care
$100 + Travel Fee
Includes:
• Muscle work
• Adjustments
• Rehab exercises
• Nutrition coaching
Services Offered During Your Treatment:
- Muscle Work
- Cupping Therapy
- Trigger Point Therapy
- Scraping / IASTM
- Rehabilitation / Therapeutic Exercises
- Sports Medicine
GET BETTER FASTER