Learn about sport injuries, answers to FAQ, and chiropractic care!
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Adhesive Capsulitis / Frozen Shoulder
What is frozen shoulder and why does it happen? Adhesive Capsulitis, otherwise …
How Chiropractic Can Help Your Shoulder Pain
Chiropractic can help improve shoulder pain by providing a variety of treatment options …
Patella Dislocation / Dislocated Kneecap
What is a dislocated kneecap and why does it happen? The patella, …
Knee pain from Osgood-Schlatters?
What is Osgood-Schlatters? Osgood-Schlatter disease is a childhood injury caused by repetitive …
Trigger Point Dry Needling
What is Trigger Point Dry Needling? During this treatment, the practitioner uses …
Patellofemoral Pain Syndrome
Patellofemoral pain syndrome, otherwise known as PFPS, is a condition caused by …
Knee Osteoarthritis
What is knee OA? Knee osteoarthritis is generally known as “wear and …
Advice for Injured Athletes
Written by Dr. Emma Scaro, DC MS CCSP. Dr. Emma is a …
How chiropractic can help improve your knee pain
Chiropractic can help improve knee pain by providing a variety of treatment …
Treating Sport Injuries with Active Release Techniques
Why chose an ART provider for my sports injury? After a sports …
4 Reasons to See a Sports Chiro After Your Seasons Over
1. Evaluate any injuries that occurred during the season Injuries often occur …
Full Body Mobility Series
Over the past couple of months, we have compiled a list of …
4 Chiropractic Myths
Myth #1: Chiropractors only treat the spine Chiropractors specialize in a range …
Football Season Preparation
The off-season is a crucial time for players to train and prepare …
How Can Sports Chiropractic Help Me Prepare for this Sports Season?
1. Decrease the risk for injury Faulty movement patterns or asymmetry in …
8 Ways to Prepare For This Upcoming Sports Season
1. Start conditioning before the season starts Preparing to train hard is …
Sustained Positions & Its Influence on Back Pain & Sports Performance
The key point of this article is similar to one of our …
Core Stabilization Exercises All Athletes Should Train
Core strength, stability, and control are all major components of sports performance …
What Type of Stretching is Best for Athletes?
Types: Static When you think of stretching, static stretching is usually the …
Work Position & How it Influences Pain
Common conditions and complaints that arise from work position The most common …
Let’s Learn About Ankle Sprains!
Acute ankle sprains are some of the most prevalent injuries that occur …
Chiropractic and Hamstring Injury
Wondering how chiropractic can help with hamstring injuries? Hamstring strains are one …
Heel Pain
Do you have heel pain? Learn more about diagnosis, treatment, and causes …
Sleep, Sports Performance, and Recovery
Are you getting enough sleep? Sleep is often overlooked in regards to …
Low Back Pain
Low back pain is one, if not the most common complaint, that …
Labral Tears in Sport
What is a labrum? First I want to talk a little about …