Learn about sport injuries, answers to FAQ, and chiropractic care!
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Over the past couple of months, we have compiled a list of mobility exercises for different regions of the body. Having mobile joints is extremely important for maintaining healthy joints and a healthy body. The more mobility you have the easier and smoother it is to transition into and maintain body positions. Pairing all of… Continue reading Full Body Mobility Series
Myth #1: Chiropractors only treat the spine Chiropractors specialize in a range of musculoskeletal conditions. These conditions include the lower and upper extremities. Chiropractic education focuses on the musculoskeletal system giving them extensive knowledge of anatomy and physiology. The education chiropractors receive covers injuries, disorders, or dysfunction of bones, joints, tendons, and muscles. Their education… Continue reading 4 Chiropractic Myths
The off-season is a crucial time for players to train and prepare their bodies for competition. The better you prepare, the better you will perform, and the better you’ll feel mentally and physically during the season. There are many aspects to properly preparing for the football season. Below you will find some of them. Strength… Continue reading Football Season Preparation
1. Decrease the risk for injury Faulty movement patterns or asymmetry in muscle strength can lead to injury. Here at Chiros in Motion our sports specialists will evaluate your movement patterns and perform muscle tests to be sure you are functioning at your best. If there are any faulty movement patterns or significant weaknesses found… Continue reading How Can Sports Chiropractic Help Me Prepare for this Sports Season?
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