In the realm of sports, athletes are constantly pushing their limits to achieve peak performance. While rigorous training and competitive spirit are essential, the importance of incorporating therapeutic exercise into an athlete's routine cannot be overlooked. In this blog post, we'll dive into some of the many benefits that therapeutic exercise offers, helping athletes not… Continue reading Elevating Your Game: Therapeutic Exercise for Peak Performance
In competitive sports, dedicated athletes invest significant time honing their skills, often exposing themselves to the risk of aches, pains, or injuries. Recognizing this prevalent trend, our sports chiropractic providers emphasize the importance of establishing a consistent and positive relationship with a sports medicine healthcare professional. A sports medicine healthcare professional can range from a… Continue reading Why Competitive Athletes Benefit from Sports Medicine Check-Ins
Injury Management: Sports chiropractors specialize in diagnosing and treating sports-related injuries. Examples of these injuries are sprains, strains, and joint issues. Sports chiropractors can provide non-invasive, drug-free treatments to help you recover faster. Performance Enhancement: Chiropractic care can improve athletic performance by enhancing joint mobility and muscle function. Strength, flexibility, and agility are crucial for… Continue reading 5 Reasons to See a Sports Chiropractor as an Athlete
Chiropractic can help improve shoulder pain by providing a variety of treatment options including muscle work, therapeutic exercise, chiropractic adjustments, treating muscle imbalances, and improving mobility restrictions in the shoulder, neck, and upper back. The key is to find a certified sports chiropractor who specializes in these fields and offers these types of treatments. Chiros in Motion offers all of the above. 4… Continue reading How Chiropractic Can Help Your Shoulder Pain
What is Osgood-Schlatters? Osgood-Schlatter disease is a childhood injury caused by repetitive use. Too much activity without enough rest causes pain and inflammation just below the knee cap. This condition often affects children who are undergoing or are just experiencing the end of a growth spurt. Sports with repetitive running, jumping, and cutting are the… Continue reading Knee pain from Osgood-Schlatters?
Patellofemoral pain syndrome, otherwise known as PFPS, is a condition caused by inflammation, irritation, or overuse of the patella tendon. The patella tendon attaches the patella to the tibia or head of the shin. PFPS may start from overuse or acute injury. Common symptoms include pain with jumping, walking up and down stairs, climbing, or… Continue reading Patellofemoral Pain Syndrome
Written by Dr. Emma Scaro, DC MS CCSP. Dr. Emma is a previous division 1 and professional soccer player, she is also a sports chiropractor at Chiros in Motion. She talks about her experience with injuries and advice that she has to offer athletes experiencing a difficult injury. Mindset is crucial during recovery from a… Continue reading Advice for Injured Athletes
Chiropractic can help improve knee pain by providing a variety of treatment options including muscle work, therapeutic exercise, chiropractic adjustments, treating muscle imbalances, and improving mobility restrictions in the hip and ankle. The key is to find a certified sports chiropractor who specializes in these fields and offers these types of treatments. Chiros in Motion… Continue reading How chiropractic can help improve your knee pain
Do you have heel pain? Learn more about diagnosis, treatment, and causes of heel pain.
