What are lifestyle modifications?
Lifestyle modifications entail alterations to a person’s long-established habits. In daily life, persistent behaviors like repetitive movements or prolonged positions can contribute to pain. At Chiros in Motion, our providers will collaborate with you to identify movements or positions that exacerbate your discomfort and offer solutions for pain relief. Discovering safer and more efficient alternatives to these detrimental habits can lead to symptom reduction and help prevent future injuries. We employ therapeutic exercises and ergonomic adjustments to help your body adapt to these positive changes.
Eager to discover how lifestyle changes can pave the way for the life you desire? Click here to explore our booking options!